Corporate running training: Getting fit together

Tuesday 28 Apr 2026, 17:00 → 18:30 Europe/Berlin

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Registration deadline: April 15, 2026

The Health Management of MPI AGE cordially invites you to attend the

"Corporate running training: Getting fit together" 

from April - June, Tuesdays, 17:00 - 18:00

📅 Dates, Times & Venues:

April 28
May 5, 12, 19
June 2 & 16

always from 17:00-18:00 in the Stadtwald Cologne
(meeting point will be communicated to all registered participants)

🎯 Target group: all staff members who are both experienced runners, just started running or did not start yet and want to do so now

💡What to expect:

• Efficient running technique, proper breathing and injury prevention
• Running-specific strength training
• Individual training recommendations
• Group training sessions

In our holistic company running training programme, we accompany you step by step on your way to running. You will receive a clear training structure, be introduced to efficient running techniques and learn how to run healthily and economically. Supplementary exercises help you to prevent injuries and increase your performance in a targeted manner. At the same time, you train together with your colleagues –which provides additional motivation and is simply fun. And most importantly: in our training concept, no one is left behind! This means you can start running with confidence, well prepared and with genuine enjoyment.

The training will be in English.

🏃Trainer: Martina Martin

• Certified sports scientist
• Personal trainer
• Certified running and fitness trainer
• Trainer for orthopedics and cancer aftercare
• Pilates and fascia trainer

Register now!

Teaser Firmenlauf engl.pdf

Teaser Firmenlauf.pdf